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1) How does my overall health affect my eyes?
Use the HTML below. You must be a registered user to use the IMDb rating plugin. Photos Add Image. Edit Cast Episode cast overview, first billed only: Jesse Spencer Matthew Casey Taylor Kinney Kelly Severide Kara Killmer Sylvie Brett David Eigenberg Christopher Herrmann Yuri Sardarov Brian Zvonecek Joe Minoso Joe Cruz Christian Stolte Stella Kidd Eamonn Walker Wallace Boden Annie Ilonzeh Emily Foster Steven Boyer Jerry Gorsch Randy Flagler Capp Gary Cole Chief Grissom Monica Raymund Gabriela Dawson Anthony Ferraris Edit Storyline Casey struggles with his personal life; the firehouse welcomes a new member; Boden clashes with the new assistant deputy commissioner.
Certificate: TV Edit Details Language: English.
Runtime: 40 min. Sound Mix: Stereo.
The Closer Eye Get to You! : Lance C Harkey :
Color: Color. Edit Did You Know? Trivia [ All trivia items for this title are spoilers. Matthew Casey : [ pause ] I just reacted. Add the first question. Was this review helpful to you? Yes No Report this. Edit page. Clear your history. Just like your gut, your eyes are full of beneficial bacteria that help prevent infection, especially in the mucous membrane that covers the front of the eyes and corneas. Commercial eye drops, medications, eye makeup, and contact lenses can all harm this microbiome, increasing the risk of irritation and infection.
Support microbial health by consuming fermented foods , and take breaks from screens to increase blink rate and keep eyes lubricated. Good hydration is critical to eye health. It can also contribute to glaucoma and corneal edema, blindness-inducing conditions that involve dysregulated pressure of eye fluids.
Aim to drink at least eight glasses of water a day, or about half your body weight in ounces. Grossman recommends steering clear of added sugar. Nutritional advice for eye health is much the same as it is for general health: Eat a range of brightly colored vegetables and fruits, as well as plenty of probiotic and fermented foods to enhance digestion. Berne also views zinc, selenium, omega-3 fatty acids, and vitamins C, E, D3, B12, B6, and B2 as critical for eye health. They provide a range of protective benefits, support the immune system, and fight inflammation.
Most viral cases of conjunctivitis a. A warm washcloth can also be soothing and help clean the area.
If you find yourself suffering from recurring cases of pinkeye or sties infected oil glands that cause painful bumps near the eyelid , focus on strengthening your immune system and reducing overall inflammation, says Berne. He recommends visiting a functional-medicine doctor for a health assessment, and using methylsulfonylmethane, or MSM, eye drops, made from a naturally occurring sulfur in the body, to support general eye health. Eye makeup can sometimes pose a risk to the eyes: Tools can carry bacteria and cause infection, and many conventional brands contain preservatives and chemicals e.
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Choose plant-based products to avoid risky ingredients, and get new mascara every three months to avoid the risk of bacteria colonizing the tube. Elise Brisco, OD , an integrative optometrist in Los Angeles, also encourages her clients to apply eyeliner sparingly, and only outside the waterline the line of skin between your eyelashes and eye to avoid trapping bacteria inside the eye. One of the most serious injuries usually associated with eye makeup is a scratched cornea, so apply carefully at a well-lit mirror — and resist the temptation to touch up in your rearview mirror at stoplights.
Blinking is also critical for cleansing and lubricating the surface of the eye, and studies show that we tend to blink less when using a digital device. The smaller the screen, the less we blink. Other conditions, like nearsightedness, glaucoma, and macular degeneration, are becoming especially common in younger generations. A recent study in JAMA Ophthalmology found that rates of nearsightedness in Chinese schoolchildren rose more than 50 percent between grades one and seven, and a lack of time spent outdoors was a key suspected cause.
Find something you love as much as Brenda loves Ding Dongs on The Closer
Finally, blue light, a high-energy wavelength present in natural UV light and also emitted by digital devices, may increase the risk of painful dry eyes, cataracts, and macular degeneration. To protect your eyes when using digital devices, look up and into the distance every 20 minutes.
Use an app like f. The redness, itchiness, and grittiness of dry eyes are among the most common eye complaints. Along with poor hydration, triggers include allergies, menopause, screen use, laser eye surgery, medications, excessive sugar consumption, and a dry, smoky environment.